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Toronto Affair Recovery Seminar


I am often asked “if you could pick one thing that propelled you forward in your healing, what would that one thing be?” Hands down, it was attending the “healing from affairs” weekend with Anne and Brian Bercht.

Anne and Brian are affair recovery specialists. They have helped hundreds and hundreds of couples heal their marriages. They have also helped hundreds and hundreds more who were interested in reconciling come to terms with the affair and forgive, allowing the betrayed spouse to no longer be at the mercy of the affair.

I have been asked by Anne and Brian Bercht to put out feelers to see if there are any readers near Toronto, Canada who would be interested in one of their seminars in April 2014?

In order to commit to offering it, they would require at least ten participants. In order to show your commitment only a $500 deposit would be required instead of full payment.

If you want to find out more about what they do, visit http://www.beyondaffairs.com
and check out “seminars”. It truly is life-changing and I can’t recommend their programs enough.

You need to know that these seminars rarely if ever come to that area, and rarely to Canada. If you live there, or can get there, take advantage of this opportunity. It won’t happen again for many years. Find change now.

Comment below if you would be interested in placing a deposit towards an April 2014 date so that they can make this happen for you!

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Using grief for good


Have you heard the concept that the act of smiling releases “happy hormones” that can actually alter the way someone feels? Researchers suggest that when feeling down, that one force oneself to smile because the act of smiling has been proven to improve mood. Interesting.

Along a similar vein, I’ve also heard that the best path to happiness is to feel gratitude. To be honestly and completely thankful and grateful for those things that one has. Now, admittedly that can be hard to do in the face of a trauma like the discovery of a spouse’s unfaithfulness. It’s easy for ones self-talk to focus entirely on the unfairness, the horror, the utter victimization. After all, how can you NOT think of those things?

I would challenge you, however, to think today about 10 things you are grateful for. Off the top of my head, here are mine as I sit in an airport waiting at the gate for my flight home.

I am grateful that…

1. My children are healthy
2. I live in the free word
3. I was able to afford breakfast this morning and eat while so many cannot.
4. I am flying home today
5. I have a family waiting for me when I get there
6. I have a husband who honors my
healing journey and who has graciously “allowed” me to leave home for 4 days to coach betrayed women on their
journeys, being a full time parent alone.
7. I have a wicked sense of humor
8 I’ve been blessed with the ability to “feel” whether good or bad.
9. I’ve been blessed with a compassionate heart for others.
10. I’m alive.

The mere act of being grateful and taking the time to actively think of the things for which we are grateful has the same function as smiling when we are sad. It causes a shift.

Take some time to be grateful, to find a reason to smile, even when it seems dark. There is ALWAYS

    something

to smile about.

On Friday afternoon, I watched 30 women walk cautiously into a room. They all had in common the pain of infidelity. For most of them, their eyes remained downward, their demeanor apprehensive. They had all arrived for the “take your life back” weekend. As coaches to them, we had prepared a weekend for them that they were likely all scared to experience but perhaps a little excited too. The physical transformation of these beautiful souls was inspiring. Women whose faces were lowered Friday were glowing on Sunday. Those broken down and beaten were inspired and hopeful, with a renewed purpose upon returning home. It was beautiful to witness, and some of those women are readers of this very blog.
It was an honor to meet you, hear your stories and to be given a window into your journey so that I may help you walk it.

I am hopeful that every one of those women return home today with a reason to smile, each with a new battle cry and a renewed sense of self. I am so proud of each and every one of them for showing such bravery and honesty this weekend.

There is such beauty in turning ones grief for good…, so I guess that’s 11 things I am grateful for today – the opportunity to be able to use my story to heal others. May each of you on this journey seek out the same opportunity when you are ready, whether as a coach or a confidante…your compassion and understanding are now a gift you can give others to give them a reason to smile and then pass it on.

Seek out like others


Being betrayed by an affair has to be the most devastating thing a person can go through.  It has been said that the pain that comes from someone betraying the most intimate part of your life is far worse than going through the loss and death of a loved one.   Seeking appropriate support is necessary.

What is appropriate support?

Well, that definition will be different for many, but for me, it was in finding people who would support me without judgement and equally importantly, would support me without putting my husband down.

I had made the decision to work on my marriage and to heal it after his betrayal.  I knew I needed people to talk to, but I didn’t think bad-mouthing my husband was enough.  That was surface shit, and I needed deeper.  I wanted people to hear ME, listen to ME, heal ME….tearing up my husband was just anger-management, not healing. It feels good in the moment, but long term…it’s crap.  Besides, I’d made the decision that he was worth fighting for…and if they didn’t stand by that choice, they weren’t good enough to let into the “circle of trust”.

Shirley Glass calls these friends, “friends of the marriage”.  They are friends who will stand by you and your partner, helping you navigate the journey without suggesting separation, bad-mouthing the other, or sabotaging your efforts at regaining intimacy.  They can play devil’s advocate – sure – but in the end you need to feel like they do so only to help you clarify, not to dissuade or influence you.

I lost friends as a result of my husband’s affair.  Now, I may have lost these friends anyway, but it was the beginning of the end.  In one friend, she was unable to see my husband positively, and I felt the tension every time we were together.  I knew it would never be the same.   In another friend, my husband’s affair and the resultant conversation from it took up too much space in our friendship.  I was in the heat of the pain and needed to talk, and I am sure I talked about it a lot.  The main problem here?  She is an unmarried friend who doesn’t have the same insights into marriage and commitment that I have.  That statement would no doubt be perceived as condescending by her if she read it, but the simple fact of the matter is that until I was married, I too thought I knew what it takes to make a marriage work.  I had no idea.

Finding “LIKE” others means finding those who are like you.  Find those who have gone through it, or who are going through it.  They will listen.  They will tolerate your rehashing of the same sticky point over and over, and help you move past it.  They will offer invaluable insights.  They will be patient.  They will not judge.  They will care.  Have more than one.

Attending support groups, like the ones offered through Beyond Affairs Network (BAN) are a great resource to find local people who are willing to meet and share their stories.  The support feels great.  You aren’t alone, and there are those living within your city going through the same stuff who want to hear you.

Attending seminars and talks, reading books about infidelity, or seeing a therapist TRAINED IN AFFAIR RECOVERY are crucial too.   I mention the latter in capital letters because a therapist isn’t enough.  You don’t want someone who just sits and nods their heads. You want someone who understands the devastation after an affair, and how to navigate your feelings with you.  The same goes for marital therapists….they need to be AFFAIR RECOVERY TRAINED.  Otherwise, you are getting marital therapy, and that isn’t what you need right now….right now you need crisis management around an affair. The marital work comes later.

No one can understand your pain who hasn’t been there.  Many times, often our spouses – the ones closest to us – don’t even understand it, so how can we expect a friend to?

Screen Shot 2013-02-06 at 10.10.22 AM

 

 

Finding “Like” others is helpful….I’d be so bold as to say it is crucial.  Surviving an affair is hard.  It is even harder alone.  Please reach out.

Healing weekend for betrayed spouses: Taking your life back


Have you recently discovered your husband’s affair?

Did your husband or wife confess their affair to you?

Have you tried to recover, but see no other option but divorce?

Are you healing together as a couple, or does your wayward spouse not promote healing for you and you are doing it alone?

Did your spouse leave you for the other woman or man?

Whether you found out on your own, or whether it was confessed, whether you are working on your marriage, or have taken steps towards separation or divorce, one thing is true: You have been betrayed, and have experienced significant trauma. Whether you go it alone, or with the support of your spouse, you will need to find solid ground again, love yourself, move forward, and exist happily in a future relationship, if one is in your future.

Recovery is hard.  Recovering from my husband’s affair is the hardest thing I have ever done, and I am one who has seen a lot of hardship and who has risen to meet many challenges.  I would not wish this journey on anyone (except maybe his mistress), and if I have learned anything from this, it is that support and understanding from others is crucial.  I’ve lost friends and family as a result of his affair.  Some people simply can’t relate or take the strain.  Many crack and fall away when a couple reveals difficulties like this one.  Seeking support is so important, and one of the many reasons I suggest finding support groups in your area to meet with regularly, to vent, to cry and to learn.

I can’t say enough about Anne and Brian Bercht, whose “healing from affairs weekend” catapulted me so far forward in my journey, and for which I am forever grateful.  After all of that, I am pleased that there is also an option for betrayed spouses to attend a weekend, without their spouse, for a deep look at the struggles that we, as betrayed spouses, face.  I signed up for an upcoming weekend, and I could not be more excited.  I hope to come back a new person, if it is anything close to how I felt after the weekend that my husband and I spent together with them.

I am always sad to learn of men and women who are recovering alone, either because their spouse has left them, the marriage has ended, or they are working on it, but the one who is doing the work is the betrayed spouse, without the love and comfort of the one who deceived them.  This weekend is for anyone who has been betrayed and who want to heal, either alone or as part of a couple.

From their website:

During this journey of healing from affairs …

Are you stuck in your healing journey?
Do you feel devastated beyond words?
Do you feel isolated and alone?
Are you wondering if you can ever be happy again?
Are you confused about what to do?
Do you feel like no one understands you?
Do you feel embarrassed? Ashamed? Judged? Misunderstood?
Are you afraid about your future?
Are you furiously angry?
Do you struggle with obsessive thoughts?
Are you wondering how to take your life back?

Than this may be of interest to you …

At our Take Your Life Back Retreat you will get …

  • Rest and refreshment for your wounded soul
  • A chance to talk with others who understand
  • A time to cry
  • A time to laugh again
  • Clear perspective to make sense of this unfair event
  • Motivation to go back and live your life with strength again
  • Unstuck
  • Clarity about how to proceed with your future

And you will learn …

  • How to forgive
  • How to release the pain and sadness
  • How to stop the obsessive thoughts
  • How to deal effectively with anger
  • How to rebuild your self-esteem
  • How to live as victor and not a victim
  • How to make sensible decisions for the future
  • How to get on with your life in the best possible way for you

The Take Your Life Back seminar changed my life in SO many ways. On the first day of the seminar I could hardly talk and by the end I was feeling so strong and able to come back home and live life stronger and with more love and compassion in my heart. There are still many challenges that I struggle with but now I know that I am not alone. The very reason I went to the seminar was because I felt SO alone and in such turmoil. I needed to talk to someone, anyone, who was going through the same issues that I was. The seminar was packed full of opportunities for self discovery and I wouldn’t trade a moment of that weekend! It has been a year since discovery of the affair and I am so proud of myself. My children have said to me, several times, “Mom, you are the strongest person I know and when I am feeling like I can’t go on, I look at you and you inspire me to be strong too.” Those words make me cry every time I hear them from both of my girls and I couldn’t have done it without the Take Your Life Back weekend. I am so grateful for all my experience that weekend and Anne and Brian Bercht both were invaluable in helping me find the strength to move forward each and every day. I encourage everyone to go to the weekend and learn to find courage just like I did. I came away from that weekend with so many tools that I rely on almost every day. – SP, California

 

I just wanted to let anyone who is suffering know about this wonderful resource.  If you can manage it financially, I am certain you will feel it was worthwhile.  I believe in it so much, and I know Anne and Brian do too.  That’s why they always guarantee their classes.  If you haven’t checked it out, you can do so here.

 

Complementary Teleseminars September 20th & 22nd


If you are healing from an affair, you won’t want to miss the opportunity to be a part of a teleseminar with Anne and Brian Bercht.  Author of the book “My husband’s affair became the best thing that ever happened to me” (yes, she hated the title too at first), the seminars offer insights and tools which I personally always find uplifting.  Sometimes, just being in the presence of others going through what you are feeling is healing.  You need not participate, or even speak if you don’t want to – just listen.

These teleseminars are recorded for the benefit of those who can’t attend in person but who wish to hear the content.  Take a listen to some of the past teleseminars here.

The information for the upcoming teleseminar is:

TELESEMINAR #1
Phone: 1-626-677-3000
Access Code: 688685#
Date: Thursday, September 20
Time: 6 PM Pacific / 9 PM Eastern
Hosts: Brian & Anne Bercht

TELESEMINAR #2
Phone: 1-626-677-3000
Access Code: 688685#
Date: Saturday, September 22
Time: 10 AM Pacific / 1 PM Eastern
Hosts: Brian & Anne Bercht

 

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